The above video is an Introduction to Alexander's meditation series created for MFML
THIS IS YOGA AND WELLBEING ONLINE.
ANYTIME. ANYWHERE. ANY WEAR.
HERE THE BEST TEACHERS ARE YOUR TEACHERS.
FORWARD EVER, BACKWARD NEVER.
THIS MOVEMENT IS YOUR
THE MOVEMENT FOR MODERN LIFE.
In collaboration with 'Movement For Modern Life' I produced and released a variety of meditation videos covering different types of meditation, mindfulness, breath work and self-development. Get a glimpse with the video clips below.