"The universal teachings talk about a place of great significance, 
known as an inconspicuous threshold where the visible and the invisible worlds meet.

In stilling practice the transitioning between these worlds is experienced as the motion of finally diving out of the ocean. 

A moment of sublime liberation in which the need to grasp ceases to exist and the 'Self' is vividly remembered."

                                                                                                                         Alexander Filmer-Lorch

About Workshops

Accessing your 'Inner Power of Stillness'

My short but in-depth workshops cover the latest techniques and theories across a range of themes and practices like:

  • 'Working from the insightful self', the mindful practitioner, applied Eastern philosophy, ancient psychology and universal teachings.


  • Compassion centred facilitation, utilising the unknown in life and at work, a move towards coherence, how to self-study.


  • Developing therapeutic presence, demystifying mindfulness and meditation practice, manifesting stillness-memory.


My workshops are not based on any particular belief system but rather use neutral language centred on respect for each individual.


I will encourage you to develop your own inner resources to enable you to grow and evolve at your own pace.




Coming Soon